The fascia gun has been trendy in the past two years. What is a fascia gun? What is a Fascia Gun? How to choose a fascia gun?
- The principle and function of the fascia gun
The full name of the fascia gun is the deep myofascial impactor. Those stars are often seen in the NBA again when it comes to the fascia gun. So the first thing to introduce is the object of its action – fascia. Simply put, fascia is the “skeleton” of all the soft tissues in our body.
The principle of the fascia gun is to use the principle of muscle resonance to deeply impact and vibrate the deep muscle tissue, thereby speeding up blood circulation, reducing pain, and promoting injury recovery. There is a certain local weight loss effect. Muscle fat moves under the skin, consumes a lot of fat, and generates heat energy to be excreted.
The fascia gun is impacted by a high-speed vibrating gun head to avoid fascia adhesion, relieve muscle stiffness, stiffness, and tightness, promote blood circulation, eliminate creatine caused by fatigue, and help relieve fatigue and pain.
Second, the fascia gun is suitable for people.
- Professional athletes, with a large amount of exercise;
- People who love sports often go to the gym or exercise independently;
- Sedentary people mainly refer to people who sit in the office for several hours at a time.
Three, fascia gun purchase key points
- The first is the motor. The motor is the core component of the fascia gun. The greater the motor torque, the faster the speed, and the more comfortable it is to use. At present, the mainstream fascia guns are brushless motors, and brushed motors only appear in some low-end products. After all, the brushless motor has low noise, low energy consumption, long life, strong power, and fragrance.
- Next is the chip. It is correct to choose the AL intelligent control multi-programming chip. The biggest advantage of this chip is that it can quickly process the shock feedback data and then control it.
- Then look at the battery. The battery is the power source of the fascia gun. Although it is not the core parameter, it greatly impacts the user experience. Directly choose a fast-charging lithium battery above 2000mah, a full charge of 3 hours, and a battery life of 8-10 hours. Who wants to charge it several times a day, don’t you mind?
- The other is the effective amplitude. There are standard sizes on the market with an 8-10 mm amplitude. When the vibration amplitude is greater than 10 mm, choosing the vibration amplitude greater than 10 mm is recommended. Otherwise, the impact effect will not be good. Deeper muscle tissue is more effective and massages better.
- The last thing is the weight. Appropriate weight is also very important. If it is too heavy, it is difficult to use it alone. If it is too light, it is difficult to achieve the effect of massage and relaxation.
